So lately Ryan and I have been trying to eat healthier. In doing so, it has kinda instilled a desire to create some yummy healthy things to make. So last night I was just kinda thinking of what I could make using things that I have in my kitchen, this is what I came up with. Apple cake
Ingredience:
1 1/3 c whole wheat flour
1 /4 c ground flax seeds
1 6oz container of vanilla nonfat greek yogert
2 apples(of your choice) chopped cover with 2 TBS of lemon juice
3/4 c milk
2 eggs
1/2 c of sugar in the raw
a dash of cinnamon
a dash of nutmeg
a dash of cloves
1/2 c chopped walnuts
1/4 c sugar
I mixed flour, flax seeds, yougert, apples, milk, eggs,spices and sugar together. Mix well for a couple minutes. Then put them in a greased pan of your choice, I used mini bread pans. Then I covered them with cinnamon, walnuts, and sugar. Bake at 350 Degrees for 25 minutes. ENJOY
Theses were delish. I even took one to my father for his birthday, because its close to being diabetic friendly.